Cara Lisette

Your Guide to Eating Disorder Recovery. How to Get Started and Keep Going (From Someone Who Has Been There), Paperback

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Descriere

Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.

Publisher: Jessica Kingsley Publishers
Author(s): Cara Lisette
Number of pages: 192
Publication date: 2025
Dimensions: 214 x 135 x 18
Cover type: Paperback / softback

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Detalii

Autor: Cara Lisette
Editura: Jessica Kingsley Publishers
Anul aparitiei: 2.025
Luna aparitiei: 5
Tip coperta: Brosata
Numar de pagini: 192
Format: 214 x 135
ISBN: 180501711X
Cod de bare: 9781805017110
Tara de origine: Marea Britanie

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Cara Lisette

Your Guide to Eating Disorder Recovery. How to Get Started and Keep Going (From Someone Who Has Been There), Paperback

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