You Can Do Amazing Things. A Child's Guide to Dealing with Change and New Challenges, Paperback

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's well-being, not just now but for years to come.

• Publisher: Octopus Publishing Group
• Author(s): Poppy O'Neill
• Illustration(s): 40 Illustrations, black and white
• Number of pages: 144
• Publication date: 2022
• Dimensions: 158 x 204 x 14
• Cover type: Paperback / softback