Brett Larkin

Yoga Life. Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos, Paperback

ID Produs: b3243c4a-381a-5417-b5f8-9921f9654458

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Descriere

With refreshing simplicity, YouTube award-winner and CEO of Uplifted YogaÂ®, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.

Publisher: Little, Brown & Company
Author(s): Brett Larkin
Number of pages: 304
Publication date: 2023
Dimensions: 132 x 204 x 23
Cover type: Paperback

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Detalii

Autor: Brett Larkin
Editura: Little, Brown & Company
Anul aparitiei: 2.023
Luna aparitiei: 12
Tip coperta: Brosata
Numar de pagini: 304
Format: 132 x 204
ISBN: 1538726092
Cod de bare: 9781538726099
Tara de origine: Statele Unite ale Americii

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Brett Larkin

Yoga Life. Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos, Paperback

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