This Is Gratitude: Activities to Help You See the Good That's All Around You, Hardcover

This is an chance to take a closer look around you and notice what is already there--to let gratitude make your world brighter.
The thoughtful prompts inside this guided journal only take a few minutes to complete and will shift your perspective in meaningful ways. Whether you're new to journaling or have a regular writing practice, you'll discover new ways to appreciate who you are, honor where you've been, and dream of what is ahead.
This Is Gratitude is a thoughtful self-care gift for a birthday, the New Year, or just because.
Define gratitude in ways that are personally meaningful with accessible prompts, such as: - Little treats, time to rest, a brand-new box of tea... this is a list of small ways to show appreciation for myself. - I want to offer my younger self deep appreciation for their perseverance in _____. - This is a list of people I know--friends, family, neighbors, coworkers--whose existence matters deeply to me.

• Dimensions: 206 x 155
• Author: M. H. Clark
• Cover type: Hardcover
• Publishing Year: 2022
• Publishing Month: 2
• Pages: 112
• Language: English
• Publisher: Compendium Publishing & Communications
• Weight: 408 g