The Wheel of Healing with Ayurveda Companion Workbook, Paperback

Description

Take your study of Ayurveda and Ayurvedic Medicine to the next level with The Wheel of Healing with Ayurveda Companion Workbook, which will guide you toward healing and a balanced life. Companion to The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (Buy on Amazon: https: //www.amazon.com/dp/1608683524/ref=rdr_ext_tmb) With interactive exercises, you will be an active participant in your self healing through each spoke of the wheel. Just as is suggested in The Wheel of Healing with Ayurveda, you can begin your healing journey at any area of healing: physical health, spiritual health, healing your emotions, healing your past, relationship health, environmental health, occupational health, financial health or your life's purpose. Heal with whole foods, learn meditation, yoga, dieting tips and an optimal fitness program.

About the author

Michelle S. Fondin is the author of The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle and the owner of The Ayurvedic Path wellness studio since 2008. Fondin holds a Vedic Master certificate from the Chopra Center and writes for Chopra.com. She regularly sees her clients in Herndon, Virginia where she teaches yoga, meditation and how to live an Ayurvedic lifestyle. She's a member of of the National Ayurvedic Medical Association, The Association of Ayurvedic Professionals of North America and Yoga Alliance. You can find out more about Michelle at www.michellefondin.com or www.theayurvedicpath.com.