The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependence, Paperback

Offering an alternative to twelve-step programs, a supportive guide explains how to identify the impulse to use intoxicants, learn self-control, value sobriety, and replace addiction with self-supportive behaviors.

About the Author:

Jack Trimpey is the founder of Rational Recovery Self-Help Network, which manages a network of free self-help groups in hundreds of cities here and aboard. He is also president of Rational Recovery Systems, Inc., a health care organization that certifies professionals, licenses hospitals and clinics to use Rational Recovery methods, and administers Rational Recovery residential programs nationwide.