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Rhona EpsteinThe Satisfied Workbook: A Spiritual Guide to Recovery and Food Freedom, Paperback
la comenzi de peste 199 lei
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The Satisfied Workbook is designed for anyone seeking to change the way they relate to food, from balancing uncontrollable and compulsive eating habits, to those deeply struggling with food addiction and abuse. The practical time-tested strategies and tools in this workbook can ensure that food takes its proper place in your life to truly satisfy your hunger.
About author(s):Rhona Epstein, Psy.D. is a licensed psychologist, addictions counselor, and marriage and family therapist in the Philadelphia area and the author of Food Triggers: End Your Cravings, Eat Well and Live Better and Satisfied: A 90-Day Spiritual Journey Toward Food Freedom. Her work has been featured in numerous publications, including Woman's World and Christian Counseling Today. For more than thirty years, she's led seminars, conferences, and therapeutic workshops to help people overcome food addiction and its underlying issues.
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