The Mindfulness Patterns Coloring Book: Anti-Stress Adult Coloring & How to Draw Soothing Patterns, Paperback

Color your way to calm, with spellbinding, relaxing patterns Relieve your anxiety by coloring! Here are enchanting patterns of symmetrical shapes, abstract designs, and nature themes--from diamonds and cubes to feathers and flowers. Pattern master Mario Martin has created intricate illustrations to color in, plus activities to make your own patterns. The fifth volume in the number-one bestselling Mindfulness Coloring series, this pocket-size adult coloring book can help you de-stress anytime, anywhere.

Mario Martín, a pattern artist and teacher, learned drawing and composition from studying architecture graphic design (in which he has a master's degree). Subsequent to his studies, he discovered his true calling: pattern art. Hand drawn patterns help him to alleviate his anxiety; his pattern tutorials have helped him garner over 40K Instagram followers and an engaged community of pattern-making fans. He lives in Madrid, Spain.

• Collection: Mindfulness Coloring
• Dimensions: 176 x 126
• Author: Mario Martín
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 12
• Pages: 112
• Language: English
• Publisher: Experiment
• Weight: 159 g