The Little Protein Cookbook. Recipes and Advice for Reaping the Rewards of a High-Protein Diet, Paperback

There is a host of health benefits to a high-protein diet. It can support you on your weight-loss journey, facilitate growth and strength, and leave you feeling fuller for longer. This book will be your go-to-guide to understanding how the diet works, what it can do for you and, of course, how to bridge the gap between nutritious and delicious.

• Publisher: Summersdale Publishers
• Author(s): Taylor Spencer
• Illustration(s): 5 black and white illustrations on the chapter title pages. 15 illustrations inside.
• Number of pages: 128
• Publication date: 2025
• Dimensions: 147 x 105 x 13
• Cover type: Paperback / softback