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Graeme LundThe Essential Karate Book: For White Belts, Black Belts and All Levels in Between [online Companion Video Included], Paperback
la comenzi de peste 199 lei
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The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate.
About the Author:
Graeme John Lund fell in love with karate as a young man and pursued every martial arts course that he came across; from body guarding to body conditioning. Although he began karate fairly late in life, he thoroughly enjoyed competitive karate and was a regular participant. It was not until he graduated to First Dan that he realized that teaching karate, not just the moves and techniques, but the fundamentals and essence, were what he enjoyed most. His 20 years of experience in self-defense, teaching, learning, researching and pure, downright enjoyment of karate have all been distilled into this book.
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