The DBT Workbook to Stop Walking on Eggshells. Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD, Paperback

This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.

• Publisher: New Harbinger Publications
• Author(s): Randi Kreger
• Number of pages: 192
• Publication date: 2025
• Dimensions: 254 x 204 x 15
• Cover type: Paperback / softback