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The Better Boundaries Workbook. A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, Paperback

The Better Boundaries Workbook. A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, Paperback fotografia produsului

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Sharon Martin

The Better Boundaries Workbook. A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, Paperback

ID Produs: 0190e88d-d92e-5ec4-a897-dd42624daa9d

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Descriere

In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.

Publisher: New Harbinger Publications
Author(s): Sharon Martin
Number of pages: 216
Publication date: 2021
Dimensions: 204 x 253 x 19
Cover type: Paperback / softback

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Detalii

Autor: Sharon Martin
Editura: New Harbinger Publications
Anul aparitiei: 2.021
Luna aparitiei: 12
Tip coperta: Brosata
Numar de pagini: 216
Format: 204 x 253
ISBN: 1684037581
Cod de bare: 9781684037582
Tara de origine: Statele Unite ale Americii

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Sharon Martin

The Better Boundaries Workbook. A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships, Paperback

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