Survival in the 21st Century: Planetary Healers Manual, Paperback

Viktoras Kulvinskas wrote a new introduction for the re-issue of this classic by the grandfather of the living foods movement. Readers will find a new paradigm in nutrition that promotes a living foods diet as the key to preserving youthfulness, reversing the aging process and extending the life-span. Includes information on numerous alternative therapies such as physiognomy, iridology, zone and color therapy, massage, acupressure, yoga and healing herbs. Also presents information on wheatgrass therapy and water fasts for rejuvenation, healing from chronic ailments, purification, and heightened awareness. Contains over 300 medical journal references.