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Richard S., Lmft GallagherStress-Free Small Talk: How to Master the Art of Conversation and Take Control of Your Social Anxiety, Paperback
la comenzi de peste 199 lei
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Small talk, big victory--your guide to managing social anxiety and making conversation
Leave your anxious feelings at the door in any social situation--and see a world of possibilities open up for you. Stress-Free Small Talk is filled with strategies, advice, conversation-starters, practical activities, and mindfulness-based exercises for people who want to manage their social anxiety and engage in small talk with anyone.
Take control of any casual interaction with tips for introducing yourself, universal topics of discussion, active listening, asking questions, talking with someone who disagrees with you, how to politely exit a conversation, and much more.
Stress-Free Small Talk includes:
Look who's talking now If you've been searching for a helpful how-to guide to reducing anxiety and making small talk so that you can navigate social situations with ease, this book has you covered.
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