Acest site necesită browser-ul să fie activat JavaScript.
Vă rugăm să activați JavaScript și să reîncărcați această pagină.
Site-ul necesită browser-ul pentru a activa cookie-urile pentru a se autentifica.
Vă rugăm să activați cookie-urile și reîncărcați această pagină.
Bob Van OosterhoutSlow Down and Lighten Up: Letting Go of Stress and Tension, Paperback
la comenzi de peste 199 lei
Conform Termeni și condiții
Parteneriat cu producători autorizați
Contributor(s):
What if you could see stress coming and knew how to stop it from interfering with your work, rest, and relationships?
What if you could effectively respond rather than impulsively react to pressure and loss?
What if you could see where your thoughts are leading you and redirect them to where you really want to go?
These are not distant fantasies but practical things you can accomplish by reading "Slow Down and Lighten Up." You will gain a clear understanding of how body, mind, emotion interact, what goes wrong, and what you can do about it. You will learn how to restore and maintain physical, mental, and emotional balance and how to apply three simple principles that prevent stress and solve problems. Slow Down and Lighten Up explains how all this works in clear, simple terms using stories and metaphors based on the experience of the author and thousands of students, workshop participants, clients, and patients who made significant improvements in their lives by applying what is described in this text.
Am aprecia părerea ta! Evaluați acest produs
Nu există comentarii de la alți utilizatori.