Skogluft (Forest Air). The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness, Hardback

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing.