Puzzles for Mindfulness Wordsearch: Enjoy Some Time Out with These Relaxing Puzzles, Paperback

The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This collection contains more than 120 wordsearch puzzles on delightful and uplifting themes all interspersed with inspirational quotes to help you on your journey to a more mindful you. - EXERCISE YOUR BRAIN: Give your mind a great workout as you look for the hidden words.
- REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles.
- POCKET-SIZED This handy format is perfect for your travels, pocket or bag, or just to keep by your bedside.

Eric Saunders is one of the world's leading puzzle compilers. An expert crossword clue creator, IQ puzzle manipulator and innovator of many new puzzles each year, he has supplied puzzles to newspapers including The Times and is the author of many puzzle compilations for publishers around the world.

• Dimensions: 186 x 136
• Author: Eric Saunders
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 10
• Pages: 160
• Language: English
• Publisher: Sirius Entertainment
• Weight: 218 g