Own Your Self. The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom, Paperback

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

• Publisher: Hay House UK Ltd
• Author(s): Kelly Brogan
• Number of pages: 352
• Publication date: 2022
• Dimensions: 152 x 229 x 28
• Cover type: Paperback / softback