Overcoming Anxiety, Worry, and Fear

Compassionate, Practical Approach to Coping with and Eliminating Anxiety

Fretting over seemingly inconsequential daily headaches? Constantly worrying about family members' health or safety? Weighed down by negativity from the 24-hour news cycle? It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob us of our sense of safety, well-being, and peace.

Overcoming Anxiety, Worry, and Fear offers a whole-person approach to coping with and eliminating anxiety. This compassionate combination of common sense, biblical wisdom, and therapeutic advice will help readers unchain themselves from constant worry so that they can "be anxious about nothing" (Phil. 4:6). Trusted author Dr. Gregory L. Jantz helps readers identify the causes for their anxiety, assess the severity of their symptoms, and start down avenues for positive change.

About the Author:

Gregory L. Jantz, PhD, is a popular speaker and award-winning author of many books, including Healing the Scars of Emotional Abuse. He is the founder of The Center for Counseling & Health Resources, Inc., (www.aplaceofhope.com) in Washington state. Learn more at www.drgregoryjantz.com.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse. She lives in Washington and works at The Center for Counseling & Health Resources, Inc.