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Joe OlligesIt's Only Food: The 21-Day Weight Loss Transformation Program, Paperback
la comenzi de peste 199 lei
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Most People struggle to lose weight. Trainer Joe guides you through a process that helps you look at food and weight loss in a whole know way, so you can lose weight and keep it off
It's a story we're all too familiar with: we want to lose weight but find ourselves mired in complicated methods, confusing science, and our own entrenched excuses. Trainer Joe Olliges is here to tell us that there is a way out, and it's easier than we might think.
The key to living out this simple weight loss formula is realizing that we have all the willpower we need. It's our beliefs that need to change. The reason we don't lose weight is ultimately because we're not convinced we need to.
In It's Only Food, you'll discover:
It's Only Food is a refreshingly honest approach to weight loss that's been used by thousands of clients to lose 20, 50, or 100 pounds or more. It will break you out of your apathy and put you on a path to weight loss and healthy living, once and for all.
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