Tom C. Michaud

Injury-Free Running. Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention, Second Edition, Paperback

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Descriere

Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.

Publisher: Human Kinetics Publishers
Author(s): Tom C. Michaud
Number of pages: 240
Publication date: 2025
Dimensions: 246 x 191 x 14
Cover type: Paperback / softback

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Detalii

Autor: Tom C. Michaud
Editura: Human Kinetics Publishers
Anul aparitiei: 2.025
Luna aparitiei: 4
Tip coperta: Brosata
Numar de pagini: 240
Format: 246 x 191
ISBN: 1718245572
Cod de bare: 9781718245570
Tara de origine: Statele Unite ale Americii

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Tom C. Michaud

Injury-Free Running. Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention, Second Edition, Paperback

Livrare gratuită

Retur gratuit

Produse autentice

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