Hope with Anxiety. A self-help guide for those affected and their families, friends and carers, Paperback

Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of so many of the mental health issues she has encountered both personally and professionally. As ever, she offers detailed understanding and a toolkit of solutions from which the individual can find what is right for them

• Publisher: Hammersmith Health Books
• Author(s): Lynn Crilly
• Illustration(s): 10 black and white diagrams
• Publication date: 2020
• Dimensions: 139 x 216 x 32
• Cover type: Paperback / softback