Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma (16pt Large Print Edition), Paperback

Traumatic events can leave mental and physical scars-but these scars don't have to define us. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, readers will learn to move past difficult experiences, restore their relationships, and cultivate spiritual awareness.

• Dimensions: 234 x 156
• Author: Susanne L. Babbe
• Cover type: Paperback
• Publishing Year: 2020
• Publishing Month: 1
• Pages: 326
• Language: English
• Publisher: ReadHowYouWant
• Weight: 458 g