Guilt-Free Mum. How to Be Kind to Your Mind: Advice for New Mums, Paperback

It's time to ditch perfection! "Mum guilt" is the term given to the feelings of inadequacy that women experience in relation to their children and their parenting choices. Offering top tips and techniques on how to overcome your parenting worries, Guilt-Free Mum will help you reject the notion of the perfect parent and be kind to yourself.

• Publisher: Octopus Publishing Group
• Author(s): Zeena Moolla
• Number of pages: 160
• Publication date: 2023
• Dimensions: 125 x 176 x 17
• Cover type: Paperback / softback