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P. K. NewbyFood and Nutrition: What Everyone Needs to Know(r), Paperback
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Description
From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with nutrition advice. Whether sensational headlines from the latest study or anecdotes from celebrities and food bloggers, we're bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer. At the same time, we live in an over-crowded food environment that makes it easy to eat, all the time. The result is an epidemic of chronic disease amidst a culture of nutrition confusion-and copious food choices that challenge everyday eaters just trying to get a healthy meal on the table.
About the author
P.K. Newby, ScD, MPH, MS, is a nutrition scientist and gastronome whose multidisciplinary training spans the biological, social, and public health sciences, creating a unique and refreshing perspective when thinking about today's food problems and their potential solutions. She is also an Adjunct Associate Professor at Harvard, where she is an award-winning educator. Her mission is to help people live their healthiest, most delicious lives.
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