Dash Diet Cookbook for Busy and Active People: Quick & Tasty Dishes to Make You Lose Weight Fast and Improve Your Lifestyle, Paperback

Fight hypertension permanently, lose weight and improve your overall health with the DASH diet.

DASH stands for "Dietary Approaches to Stop Hypertension".

The DASH diet was designed to support research by the National Insitute of Health (NIH) and it has also been named the number one diet for the past six years.

At first it was believed that it had only one benefit - fighting hypertension - but then it turned out that...

The DASH diet is also perfect for losing weight and preventing osteoporosis, diabetes and heart disease.

Plus, it's delicious, fulfilling, and doesn't feel like a diet at all!

It has only "pros".

But how does the DASH diet work? And how are its meals?

This cookbook tells and shows at your customer how to cook its easy, quick and delicious dishes.

In This Book your customers will:

- Snacks Recipes

- Lunch Recipes

- Dinner Recipes

- Dessert Recipes

- Vegetable Recipes

- Sauces, Soup and Stew Recipes

- Seafood Recipes

- Meat Recipes

- Lean Recipes

You know, don't you?

The sooner you take care of your health, the better.

Your customers will never stop using this amazing book!

Order Your Copy NOW and let your customers get addicted to this amazing book!!!

Book specifications:

• Dimensions: 229 x 152
• Author: Emily Miller
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 7
• Pages: 128
• Language: English
• Publisher: Emily Miller
• Weight: 181 g