Buddhism for Kids: 40 Activities, Meditations, and Stories for Everyday Calm, Happiness, and Awareness, Paperback

Easy, fun, and everyday Buddhism activities for kids

With a busy schedule of school, sports, and time with family and friends, growing up can be stressful and confusing-but that confusion can transform into curiosity and excitement about the world and your place in it. Buddhism for Kids shows you how Dharma, or Buddhist principles, can help you find your center and feel more aware of the world around you.

Using easy-to-follow meditations for kids, interactive projects, and illustrated versions of classic Buddhist stories, Buddhism for Kids makes learning Dharma easy and fun, categorizing each activity by Morning, Day, or Night so you can practice at your own pace.

Buddhism for Kids includes:

• DIY Dharma-Explore your own Truths through fun games and creative activities based on the teachings of Buddhism.
• Stepping stones-Find relaxation with unique meditations you can do on the way to school, at lunch time, or right before bed.
• Anytime story-Follow along with imaginative, illustrated retellings of Buddhism stories-each including a short moral to reflect on.

Make your own spiritual path with Buddhism for Kids, the kid-friendly guide to everyday peace of mind.

Emily Griffith Burke is a teacher with the Triangle Insight Meditation Community and the Mindful Families of Durham, NC. She is also a counselor with Kadampa Family Dharma Camp and administrator of her young adults Kalyana Mitta group. She previously served on the board of directors of the Triangle Insight Meditation Community. You can find Emily at ThePracticingHuman.com.