Debbie Sorensen

ACT for Burnout. Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, Paperback

ID Produs: 4a853d9d-adc9-5d9c-a005-57aed3b99a7a

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Descriere

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

Publisher: Jessica Kingsley Publishers
Author(s): Debbie Sorensen
Illustration(s): B&W
Number of pages: 240
Publication date: 2024
Dimensions: 152 x 229 x 22
Cover type: Paperback

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Detalii

Autor: Debbie Sorensen
Editura: Jessica Kingsley Publishers
Anul aparitiei: 2.024
Luna aparitiei: 1
Tip coperta: Brosata
Numar de pagini: 240
Format: 152 x 229
ISBN: 1839975377
Cod de bare: 9781839975370
Tara de origine: Marea Britanie

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Debbie Sorensen

ACT for Burnout. Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, Paperback

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