A Practical Guide to Treating Eating Disorders: Overcome Disordered Eating, Paperback

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITS and replace them with better ones

UNDERSTAND YOUR ISSUES so you can move forward

LOVE YOUR BODY by learning to accept yourself

OVERCOME YOUR FEARS and discover how to enjoy food again

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.