A Path through the Jungle. Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox, Paperback

Professor Steve Peters, the million copy bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. The 8 stages of the book help you to focus on yourself, empower you and leads you along a path to robustness and resilience.

• Publisher: Mindfield Media
• Author(s): Professor Steve Peters
• Illustration(s): Full Colour with graphics and diagrams; Full Colour with graphics and diagrams
• Number of pages: 432
• Publication date: 2021
• Dimensions: 158 x 233 x 44
• Cover type: Paperback / softback