A Better Second Half. Dial Back Your Age to Live a Longer, Healthier, Happier Life, Hardback

'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.'

• Publisher: Hodder & Stoughton
• Author(s): Liz Earle
• Number of pages: 368
• Publication date: 2024
• Dimensions: 159 x 223 x 33
• Cover type: Hardback